Your personal coach is now in your pocket!
My Plans
Monthly Subscription
The monthly plan is a monthly subscription which you can cancel at any time with no problems. Each plan is fully customized to your lifestyle, resources, and preferences. I’m going to do my best to help you reach your fitness goals and get rid of any health problems. Ask yourself are you ready to commit, if so let’s get started. WINTODAY!!!! Note: If you are not an open minded Individual, I am not for you I will be happy to refer you to someone else.
One on one coaching
Regular 1 to 1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
24/7 chat support
Regular progress check-ins
Regular updates in plans based on your progress
$30
Monthly
Quarterly Plan
The quarterly plan is a one-time fee you get four months for the price of three. Each plan is fully customized to your lifestyle, resources, and preferences. I’m going to do my best to help you reach your fitness goals and get rid of any health problems. Ask yourself are you ready to commit to 4 months, if so let’s get started. WINTODAY!!!! Note: If you are not an open minded Individual, I am not for you I will be happy to refer you to someone else.
One on one coaching
Regular 1 to 1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
24/7 chat support
Regular progress check-ins
Regular updates in plans based on your progress
$120
for 4 Months
1 Month Plan
This plan is similar to the monthly subscription only difference is you would like to do only one month.
One on one coaching
Regular 1 to 1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
24/7 chat support
Regular progress check-ins
Regular updates in plans based on your progress
$40
for 1 Month
House Call - One on One personal training
Before signing up for this plan please contact me. With this plan I will come to your home to do personal training.
One on one coaching
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
24/7 chat support
Regular progress check-ins
Regular updates in plans based on your progress
$100
for 2 DaysKarim Abdullah
Fitness/Life Coach
Health and fitness is my passion so I created a fitness university to get you Fit Physically and Fit Mentally. It doesn't matter if you work out at home, a gym, outside, or on a vacation. I have it all in my workout courses. We only get one body, so why not challenge the body to keep it healthy and strong. You are going to be pushed, there will be days you don’t feel like it, life events will happen in your life, and other obstacles, but together we will get through it. My goal is to get you to see the importance of making health and fitness a part of your lifestyle. How a little small investment can change and improve your life. I want you to feel stronger, more confident in yourself, and more alive!! Turning you into your own body goals is the easy part, but maintaining that over decades is what we are going after. I’m here for all fitness levels and all backgrounds are welcomed. Remember yesterday is gone and It's never coming back, tomorrow is not a promise. Nothing will change in 2022 unless you're willing to step out of your comfort zone and change the way you think and live your life. If you're not growing, you're dying. WINTODAY!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
